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Chronic Pain. Again.

So today I woke up and it wasn’t such a great day. Firstly, just the simple act of waking up in the morning, is a tough one for me. After 6 – 12 hours sleep, I usually feel very stiff,…



So as we sit by the Samhain fire, or bask in the early sunset rays, I ask you to take a moment to reflect on our true nature. Samhain has always been a time for reflection for looking within. It’s…


Chronic Pain. In a world that won’t slow down for you.

    As I sit to write this article, the autumn sun is casting a warm glow in through my window, the sky is blue and a flock of starlings have just landed in the tree outside to snack on…