So today I woke up and it wasn’t such a great day. Firstly, just the simple act of waking up in the morning, is a tough one for me. After 6 – 12 hours sleep, I usually feel very stiff,…
As I sit to write this article, the autumn sun is casting a warm glow in through my window, the sky is blue and a flock of starlings have just landed in the tree outside to snack on…
